Discover Leon’s honest Ultimate Triathlon 2025 race report – smart nutrition, bike pacing lessons, and the mindset that carried him to the finish.
Pacing, Nutrition, and Perseverance: Lessons from Leon’s Ultimate Triathlon 2025 Read More »
Ben’s debut at Ironman Bolton 70.3 – a race-day story of preparation, belief, and smart execution. From training through to that red carpet finish, this is how you earn it.
“You Have to Earn It” – Ben’s First 70.3 At Ironman Bolton Read More »
Your first Ironman isn’t about performance — it’s about finishing, embracing the journey, and soaking in every moment of the experience.
Your First Ironman: It’s About Finishing, Not Performing Read More »
One athlete’s journey from a sprint triathlon to Ironman shows how triathlon becomes more than a race – it becomes a lifestyle you love.
From Sprint To Ironman: Finding A Lifestyle You Love Read More »
“Running’s going okay… but I haven’t exactly nailed my long runs.” Or: “A sub-4 marathon? Not quite in the cards
The Smarter Way To Slow Down (Without Falling Apart) Read More »
After a tough Ironman Lanzarote, one athlete reflects on why he keeps showing up. It’s not about the time – it’s about the journey, identity, and the unforgettable finish line moment that put it all in perspective.
Why We Keep Showing Up: The Deeper Motivation Behind Ironman Triathlon Read More »
Ironman: A Journey in Races, Mistakes, Lessons, and the Love of the Process A few of my athletes recently asked
Ironman: A Journey in Races, Mistakes, Lessons, and the Love of the Process Read More »
A personal reflection on Ironman racing, mindset, and the power of the mantra: ‘relax, take your time’
Relax. Take Your Time. Read More »
A look back through the archives … Ironman Lanzarote 2018
Race Reports: Ironman Lanzarote Read More »
Returning to Ironman after 6 years, embracing age, injury, gratitude, and the joy of chasing dreams again.
Living The Dream (Again) Read More »
