“I have applied myself. Trained hard, was motivated, had supportive family / friends, a group of superb people to train with that pushed me every session and a coach that knew exactly what I needed to unlock my ability.”
Matthew’s report on a brilliant first attempt at an Olympic Distance Triathlon.
Race Reports: First Olympic Distance Read More »
“So, my swim time. It was an amazing (for me) 42 minutes!
No idea where that came from. It’s the first time I’d swam that far without stopping & according to Strava I swam in relatively straight lines.
In fact, you’d think I’d passed my timing chip to a proper swimmer!”
Race Reports: Ironman Bolton 70.3 (Old Dog, New Tricks!) Read More »
Having retired two years ago I had started going to the gym most mornings. I had included swimming more regularly in addition to many years of “jogging” but had not cycled.
I felt I needed a focus to maintain my training and fitness motivation, so what about triathlon, why not?
Race Reports: Inspired By The Call Of The Distant Drum Read More »
This is Graham’s third consecutive year racing Ironman Lanzarote – getting quicker each year!
A really good race followed by a really good race report.
Take a moment to read it and be inspired!
Race Reports: Ironman Lanzarote Read More »
From never again after Ironman Wales in 2022, to glory in the French Riviera at Ironman France.
Peter reflects on his journey to Nice, and his brilliant performance.
Race Reports: Ironman France Read More »
Let Matt take you on a journey. A journey to Austria, where Matt completed his fifth (and fastest) Ironman.
Ironman Austria: Matt’s 5th Ironman Read More »
My body was hurting, my legs were heavy, it was hot and I was tired. It would have been easy to continue at a steady pace & run-walk but I wasn’t going to let all my hard work in training go to waste and fall down at the final hurdle.
Race Reports: Ironman Austria Read More »
Nailing The Race Report!
For making improvements to future race day performances, the race report is a key tool – don’t neglect it!
Nailing The Race Report! Read More »
A pre-race warm up can calm the nerves, help find your swim rhythm and prime the body ready for action.
Here are some tips on in-water warm ups and some dry land alternatives.
Triathlon Race Day: Warm Up Read More »
This week I’ve been working with some athletes ahead of their races this weekend – putting some race plans together.
Here are some points we’ve discussed about the swim.
Triathlon Swim – Race Plan Read More »
