Ironman Wales: Non-Swimmer To Ironman!
Ironman Wales: Non-Swimmer To Ironman! “Hi Bryan. Hope life is treating you well. Fancy taking on an overweight, middle aged […]
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The Man In The Arena
The Man In The Arena I spotted this ‘Man In The Arena’ quote on social media yesterday. It is one
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Ironman Wales: An Athlete Journey
Ironman Wales: An Athlete Journey “Leon White, you are an Ironman!” Amazing. What a journey. Background I’ve mentioned this before,
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Racing Strong: Swimming, Triathlon, Duathlon & Adventure Racing
Thirty three Swim Squad swimmers were racing strong this weekend! Amazing, eh? In case you missed the many incredible race
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Racing Your First Triathlon: Swimmer Success Story
This weekend saw one of our Swim Squad swimmers take on his first ever triathlon – at the West Lancs
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Project 2024
Planning your 2024 season – including your key race(s) for the year – is an exciting time.
It’s not as easy as it sound though!
Where do you start and what do you need to think about?
Here are a few questions, talking points and prompts to get you thinking.
Ironman Dreams!
Jon is our latest coached athlete to take on an Ironman this year, when he raced at The Outlaw this weekend.
That’s eight Ironman athletes who we’ve worked with so far this year, achieving great things, finding their limits and pushing past them, learning a lot about themselves and making some memories that will last forever.
Choices, Choices, Choices! Racing in 2024
There is a lot of talk within the Swim Squad and with my coached athletes about racing next year. Ironman
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The Race Plan
The starting point for a successful race performance, aside from the months and months of training, is a well thought
Race Reports
I’ve just read another fantastic race report from one of my Ironman Wales athletes. I’ll see if I can share