Race Reports: The Vienna Marathon
A report on Tash’s perfectly executed negative split run at the Vienna Marathon
Race Reports: The Vienna Marathon Read More »
A report on Tash’s perfectly executed negative split run at the Vienna Marathon
Race Reports: The Vienna Marathon Read More »
Mel’s first race of 2025, the Barcelona Marathon, got the season off to a perfect start
Race Reports: Barcelona Marathon 2025 Read More »
“I’m struggling to fit my long runs into my weekly schedule on a regular basis, what should I do?”
This question from an athlete training for an Ironman later in the year.
Quite a common one, this.
We talked about four things.
Triathlon Training: Alternatives To The Long Run Read More »
Here is Andrew’s race report on the London Marathon, his first ever marathon.
We also hear from Andrew on his experiences of being coached and his training plan.
Race Report: London Marathon Read More »
“A simple introduction to outline my needs and a brilliant programme followed.”
A lovely (unsolicited) testimonial from an athlete who finished the London Marathon this weekend.
Marathon Coaching: A Testimonial Read More »
What a race and what a report!
I don’t think Jon could have got more out of himself than he did during that race. He had a plan, kept his head, made some good in-race decisions, believed in himself … and went for it!
Manchester Marathon: Jon’s Race Report Read More »
This is another race report from the archives!
The Liverpool Half marathon is a race I’ve done so often – a brilliant race which never disappoints. Here is my race report from one of the many times I’ve run this one.
Race Report: Liverpool Half Marathon Read More »
Some reflections on Sara’s fantastic run from the Barcelona Marathon, where she ran a Personal Best time, dipped under 3.30 and ran Boston Marathon-qualifying 3.29.21
What a start to the season!
Race Review: Barcelona Marathon Read More »
Effective run training – what does it look like?
What type of running should you be including into your training to get the most out of it?
Here are thirteen different types of run sessions that you should think about for your run or triathlon training
Coaching: Is A Marathon A Good Idea? You’re wondering whether including a marathon as part of your build towards an
Coaching: Is A Marathon A Good Idea? Read More »