Swim Session Archives - Page 2 of 2

Swim Session of the Week: Best Average 100s

July 14, 2023

Today’s Swim Session of the Week is actually a session that our Swim Squad did on Monday this week. Best […]

July 7, 2023

I guarantee you will love this session. It gives you a real sense of satisfaction when you’ve nailed this! Purpose

June 30, 2023

This session was a relatively new one for me to try this month. Although we do this type of work

June 25, 2023

Do you ever get to the pool and wonder what swim session to do? Or perhaps the sessions that you

January 24, 2023

If you’re looking for a swim set to get stuck into, try this one. I’ve done two versions of this

December 13, 2022

Swim Session: Christmas-Themed Main Set If you’re looking for a meaty ‘Christmas-themed’ set, then read on! Before we go on,

August 9, 2022

Pacing & pace control. How good are you at this? Can you set a goal time … and then pace

March 16, 2022

Swim Sets … follow up. I posted about swim sets a day or two ago. I wanted to give some

March 15, 2022

Swim sets. They take a lot of thought and some time to create – and they sit proudly written out

November 30, 2021

Here’s the main set of a session we did at Swim Squad last night. We called it broken 200’s, but