Swim Technique: Introduce One Thing …
“I’m much better at changing pace now that I’m thinking of specific things to make me faster. Not just increasing […]
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Unlocking Swim Rhythm: The Two-Beat Kick
Unlocking Swim Rhythm: The Two-Beat Kick Kicking. The great mystery. Swim Squad Focus In the open water swim squads this
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Swim Progress: Take A Step Back
Sometimes you forget just how far swimmers have come. You see improvement but the scale of the swim progress isn’t
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Swimming Tips: Be Present
Today’s swim tip is about being present during your swim. Keeping your focus.
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Swimming – Finding The Magic Bullet?
I heard somebody say recently that there was no magic bullet to swimming. No quick fix or secret hack that
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Swim Technique: Quick Wins & Big Changes
I highlight these swim technique sessions and these athletes to illustrate how it is really possible to significantly change and
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Swim Technique: Make The Changes, Reap The Rewards
One to one sessions are great at making quick changes to a swimmers technique. You can see the improvement immediately.
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