How To Race Your Best Ironman

How To Race Your Best Ironman

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You’ve had this race in the diary for a long time. You’ve dedicated much of your life over the past few months preparing for this race. Training has developed your endurance, your power, your speed. You’re fit and you’re ready to go.

Now, how are you going to get yourself through 140 miles of swim, bike & run?

I’ve put together some thoughts on how to race an Ironman triathlon. This is based on my own racing experiences (14 Ironman finishes) and my perspective from coaching many athletes to the Ironman finish line.

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Hopefully the advice I provide gives you a framework to base your own race plan on and some words to think about during the race itself.

I’ve broken this down into:

  • Race Plan
  • Goals
  • The Taper
  • The Days Before …
  • Race Execution: Swim
  • Race Execution: Bike
  • Race Execution: Run

Hopefully, as you read through, you start to think about your own race and how you might want to approach your Ironman.

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If you would like a free copy of Racing Ironman, click on the link below or contact me using the form below.

https://triathlonswimsquad.com/wp-content/uploads/2024/01/RACING-IRONMAN.pdf

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