Swim Squad Online: Technique
This section is all about swim technique and covers many of the key issues that triathletes and swimmers face.
- Do you know what you need to focus on when you swim?
- Do you know what ‘improving technique’ means for you?
- Do you know which area you should look to improve first?
If you do know what you need to improve, do you know how to make these improvements?
As part of our Swim Squad Online programme, we will be looking at some of the fundamental technical areas we all need to work on.
Developing Technique
To get you started, here are some things to think about when you swim – some guidance on your swimming technique, including some swim sessions to do to help you improve your skills, efficiency and speed.
