Swim Squad Online
Swim Squad Online: Our Online Swim Coaching Programme
To support more swimmers and triathletes with their swim development, we have come up with our online swim coaching programme, ‘Swim Squad Online’.
“What swimming should I be doing?”
“Would you recommend any swim sessions?”
“I’d love to come to the Swim Squad sessions, but they’re full aren’t they?”
Just some of the questions that come through to my inbox regularly. Unfortunately, we only have so much pool space, and we can only fit so many people into a pool and into our Swim Squads.
This online swim coaching programme allows us to reach and support more swimmers and triathletes.
What Is It?
Swim Squad Online is our online swim coaching programme.
It is a monthly membership that gives swimmers and athletes access to our online swim coaching programme.
Using the methods, guidance and swim sessions that we use in our Swim Squad programme, we will help you love swimming (even more) whilst you make great progress!
In the online programme, you will find guidance on swim technique as well as a great variety of swim sessions to follow.
We will also take a deep dive into swim session structure, what swim sessions you should be doing and some structured swim plans.
How Much Is It?
It is £10 per month.
A low risk cost. A give-it-a-try type membership. If you decide it’s not for you, you can cancel the membership anytime.
Who Is It For?
The Swim Squad Online programme caters for a wide range of swimmers. From athletes starting out on their triathlon journey to experienced Ironman triathletes, to long distance open water swimmers, to speedy masters swimmers.
Swim Sessions
The programme includes lots of different types of sessions to help make you a better overall swimmer. Some of the sessions we have developed so far include:
- Threshold sets
- Changing pace sets
- Building pace sets
- Stroke rate sets
- Technique sets
- Reducing rest sets
- Speedwork sets
- Endurance sets
We also send out new content each week – with specific a focus to help you improve your swimming.
Give Swim Squad Online a try and see how you get on?
Swim Technique
Do you know what you need to focus on when you swim?
Do you know what ‘improving technique’ means for you?
Do you know which area you should look to improve first?
If you do know what you need to improve, do you know how to make these improvements?
As part of our Swim Squad Online programme, we look at some of the fundamental technical areas we all need to work on.
Next Steps
For more info, message me.
To access the online swim coaching, click the button below.
