After five months of wetsuits and waves, our open water swim season is coming to a close.
Let’s take a minute to reflect back on some of our open water success stories this year.
Swimmer Success Stories: Conquering Open Water! Read More »
Planning your 2024 season – including your key race(s) for the year – is an exciting time.
It’s not as easy as it sound though!
Where do you start and what do you need to think about?
Here are a few questions, talking points and prompts to get you thinking.
Beep. Beep. Beep.
Have you ever used this little gadget? The Finis Tempo Trainer. It’s a super little bit of swim kit and something I’m using quite regularly at the moment.
I’ve mentioned it in a few posts recently.
If you don’t have one – or have one but have never used it because you’re not quite sure how to – let me explain how I would use it and how I think you can get the best out of it.
For me, it has several great uses.
The Swim Gadget You Must Have! Read More »
Some amazing swims over the last weekend. I wanted to highlight one of them. Rob joined our Monday evening technique
Swim Success Stories: Technique Sessions to Front of the Pack Swim Read More »
Go to any open water swim and watch the people in the water. Watch the stroke rate of most of
Fast Hands! Improving Open Water Stroke Rate Read More »
“Well I did it (Vitoria-Gasteiz Ironman) and was so happy with the result.” This swimmer was five weeks away from
Swim Success Stories: The Anxious Triathlete Read More »
If You Love It, Do It! I love a positive phrase, a motivational quote or an inspiring song lyric. I
If You Love It, Do It! Read More »
Realistically, how much difference can one 1-1 session make? I have had several swimmers come to me in recent weeks
“It Was The Happiest Swim I Have Had” Read More »
Drafting in a triathlon swim takes practice, but if you can get it right, it is well worth it. When
To Draft Or Not To Draft Read More »
Turn buoys: the great mystery and a source of fear and trepidation for many. In our open water swim groups
“Get In And Get Out Quickly!” Read More »
