Would you like some swim sessions you can try out?
Of course you would!
I’ve put a PDF together of a few of the sessions that we have done in our Swim Squad recently and am happy to send it out (free) to anybody who wants it.
There are five sessions included in this PDF – all very different.
Hopefully, these sessions will give you a flavour of the Swim Squad and the sessions we do. It will also give you an idea of the type of sessions I prescribe for many of my coached athletes (swimmers and triathletes) through Training Peaks.
They are challenging sessions (you’d expect nothing less) but they are the type of sessions that make you feel great when completed.
Just get in contact and I’ll email them out to you!
