Firstly, welcome. I’m delighted that you’ve decided to work with me, beginning your coaching journey with me, allowing me to support you on your triathlon and endurance sport adventures.
It’s very exciting.
Together, we’re going to make you a fitter, faster, more powerful athlete. And we’re going to have a good time in the process!
Online Support
I have put together this online programme as an accompaniment to the online coaching, to help you get the most from your coaching experience. I hope this proves to be a valuable support for you.
Within the programme, you will find information and guidance on all sorts of things, including:
- Getting Set Up
- Starting Your Training Programme
- The Training Process
- Training Guidance
- Mindset
- Swim Technique Support
- Open Water Swimming Guidance
- Race preparation
- Other issues
You can use this as a reference guide, accessing it throughout your training programme. You could also work your way through the advice and guidance over a number of weeks / months.
I will be adding to this as we progress, so be sure to keep checking back and seeing what’s new!
If there is anything not included that you think should be, please let me know.
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