Bryanriley

Whilst we’re in the mood for good news stories, some more swimmers significantly exceeded their own expectations at Triathlon Swim […]

One of the swimmers on our Triathlon Swim Squad surprised us all during the benchmark tests this week. This swimmer

We have a few Swim Squad places available. These sessions take place on a Tuesday or Wednesday evening. Why not

Over the past few weeks, the various swim squads have been working on some power and propulsion to increase swim

I met up with a top level athlete for a swim session a few weeks ago. His bike and his

Six 1-1 swim sessions in a day. That’s my new record! I do love these sessions though, getting into the

Coming up this week … We continue with our technique development in our Swim Squads this week. The Tuesday group

10 seconds. That’s how much one of our swimmers improved this week. Ten seconds over a 25m length!! For a

How much motivation and willpower would it take for you to go for a swim on your own at 9pm?

** Swim Squad – Added Features ** Since the swim squad started, I’ve been wracking my brains trying to make

Our Wednesday Swim Squad launches tonight! Exciting times. We have a great collection of triathletes all keen to get involved

“Swim Squad Works!” We are only three weeks into our Swim Squad group swim programme and are currently in the

Thursday Technique Tips. Notice anything in this picture? Any good technique points you can adopt? Some great body position tips

We are into week 3 of our first Swim Squad programme. Progressing from our work in week 1 & 2

Yesterday saw the last triathlon of the season for my athletes. What a year! 🥇 From Susan’s amazing performance at

How high on your priority list is improving your triathlon swim performance? Consider your ‘triathlon budget’ before answering this question.

Kaboom!! From worried about the swim cut off to swimming a 1.21 for an Ironman swim! Amazing swimming today at

Tuesday night was our first session of the Swim Squad and we started laying the foundations for some improvements to

“Thank you I really enjoyed that this morning. I can’t wait to swim again to tweek it all more. Feeling